Gabriel

Month: April 2012

  • P90X Day 4 – Yoga X

    Did about 40 minutes (out of 1.5hrs) of the yoga video last night, then it was midnight, and I had had enough. The P90X Yoga video definitely focuses on yoga as an athletic exercise (vs. a focus on yoga as a quiet and contemplative practice). It was a nice break and the stretching felt good,…

  • Latte mmmmm

    Latte mmmmm

    Latte mmmmm Follow me on Instagram for more: @gserafini Link to share this: http://www.gabrielserafini.com/blog/2012/04/04/latte-mmmmm/

  • P90x day 2&3

    Day 2: Plyometrics Ate large quantity of sushi omakase style at Kirala in Berkeley. Did not do Plyometrics tonight. Slept instead. Day 3 Did first 1/2 half of Plyometrics video then had lunch with sister and my awesome nieces in the park. Was pretty wiped out and ready for the break. Went to A’s vs…

  • A's vs Giants preseason game

    A's vs Giants preseason game

    A’s vs Giants preseason game Follow me on Instagram for more: @gserafini Link to share this: http://www.gabrielserafini.com/blog/2012/04/03/as-vs-giants-preseason-game/

  • Omakase

    Omakase

    Omakase Follow me on Instagram for more: @gserafini Link to share this: http://www.gabrielserafini.com/blog/2012/04/02/omakase-10/

  • P90X Day 1 – Chest & Back – A good start

    I decided that it was time to give the P90X videos a shot, after my brother Andy has done it like 4 times now, with some excellent results.  Did the first video this evening (Chest & Back), with the bonus Ab Ripper X.  Overall I enjoyed it, and afterwards felt the same kind of wiped-out…