First visit in person to Insight Meditation Center, for a half day retreat with teacher Gil Fronsdal. Have listened to many talks from http://www.audiodharma.org (recommended!)

First visit in person to Insight Meditation Center, for a half day retreat with teacher Gil Fronsdal. Have listened to many talks from http://www.audiodharma.org (recommended!)

First visit in person to Insight Meditation Center, for a half day retreat with teacher Gil Fronsdal. Have listened to many talks from http://www.audiodharma.org (recommended!)

First visit in person to Insight Meditation Center, for a half day retreat with teacher Gil Fronsdal. Have listened to many talks from http://www.audiodharma.org (recommended!)

Follow me on Instagram for more: @gserafini

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