Hugging (2) Follow me on Instagram for more: @gserafini Link to share this: https://www.gabrielserafini.com/blog/2015/10/19/hugging-2/

Hugging (1) Follow me on Instagram for more: @gserafini Link to share this: https://www.gabrielserafini.com/blog/2015/10/19/hugging-1/

Taking a day Follow me on Instagram for more: @gserafini Link to share this: https://www.gabrielserafini.com/blog/2015/10/19/taking-a-day/

Sunday golf with Alex Follow me on Instagram for more: @gserafini Link to share this: https://www.gabrielserafini.com/blog/2015/10/18/sunday-golf-with-alex/

The tree of life grows somewhere Follow me on Instagram for more: @gserafini Link to share this: https://www.gabrielserafini.com/blog/2015/10/15/the-tree-of-life-grows-somewhere/

First visit in person to Insight Meditation Center, for a half day retreat with teacher Gil Fronsdal. Have listened to many talks from http://www.audiodharma.org (recommended!) Follow me on Instagram for more: @gserafini Link to share this: https://www.gabrielserafini.com/blog/2015/10/14/first-visit-in-person-to-insight-meditation-center-for-a-half-day-retreat-with-teacher-gil-fronsdal-have-listened-to-many-talks-from-http-www-audiodharma-org-recommended/

We all have good days and not as good days. Work time!!! Follow me on Instagram for more: @gserafini Link to share this: https://www.gabrielserafini.com/blog/2015/10/13/we-all-have-good-days-and-not-as-good-days-work-time/

Watering the flower in a friend Follow me on Instagram for more: @gserafini Link to share this: https://www.gabrielserafini.com/blog/2015/10/13/watering-the-flower-in-a-friend/

You are a flower Follow me on Instagram for more: @gserafini Link to share this: https://www.gabrielserafini.com/blog/2015/10/13/you-are-a-flower/