-
FLIPPING SWEET short flash film
-
coffee2code.com – Plugin: Get Custom Field Values
This handy plugin is powering the sidebar fitness stats. I’ve been adding a weight_lb custom field to weigh-in posts. This plugin allows me to easily retrieve the latest values (currently pulling the data from the last two weigh-ins to display last weight and difference with the previous weight. Once I get the new plugin written…
-
Thursday workout
-
Enoch Light – Smashing, baby!
Have been listening to some of the tracks, and they are groovy, brassy, fun for sure. Boing Boing: Thursday is the 100th birthday of Enoch Light The late Enoch Light was a bandleader famous for using “ping pong stereo” effects: bouncing sound from the left and right channels. The effect was put to good use…
-
Tuesday workout
Worked out after work again today, ~40 minutes. Did a bunch of laps, running / jogging / walking – est. ~1.5 miles total. Approximately 40 crunches on the crunch machine. Some back and forth with the weight ball (12lb). Did good amount of arms with the 10lb barbells. Weigh-in: 215.5lb Link to share this: http://www.gabrielserafini.com/blog/2005/08/16/tuesday-workout/
-
Internet Archive: Details: xoc – SMW – Another Super Mario Brothers recording
I have a special softness in my heart for recordings and covers of Super Mario Brothers music. Found this one via Boing Boing and going to give it a listen. 🙂 Internet Archive: Details: xoc – SMW The complete soundtrack to Super Mario World, covered by one man using dozens of instruments. Roughly in game…
-
Another good workout…
-
Free Multiplayer Online Games
-
Weigh-in
Went to the gym tonight after work with Kristin. Good workout, 2.1 miles on the treadmill, lots of arm excercises with the 8lb weights and some crunches. Also there were some kids doing some really good breakdancing in the gym. It was quite fun to watch. Current weight: 218lb Link to share this: http://www.gabrielserafini.com/blog/2005/08/13/weigh-in/
-
Secure File Storage and Sharing – Strongspace.com
